Imagine postpartum where every meal, cup of tea, and helping hand restores you. The Ayurvedic Meal Train is your roadmap to a cocoon of nourishment, support, and ease.
 
Nourish your postpartum with this step-by-step Ayurvedic guide. The Ayurvedic Meal Train helps you plan healing meals, stock your pantry, and invite support so you feel cared for during the sacred first 42 days.